It’s true what they say about seasonal depression and how it can flare up during the winter months. Some people refer to it as the ‘winter blues.’ I usually have a strong case of the winter blues come January and February, so this year I decided to be proactive about it and get ahead of … More Tips To Beat The Winter Blues
When I was in treatment (I know I talk about it a lot, it just really changed my life), it was all about me. It was all about doing things that made me love me for who I was. I learned how to show myself grace on the bad days. I learned that not every … More Be Your Own Damn Valentine!
This post is for those of you struggling with your day to day life. Those of you who can’t or won’t get out of bed. Those of you who need antidepressants, anti-anxiety pills, or bipolar medication to stabilize your moods, giving you the ability to live a “normal life.” What even is a “normal life?” … More Let’s Talk Mental Health
These are a few “BTS” shots we got at this cute little school as we were leaving Julian. Also, this is what I was actually wearing because despite it being October, it is still 95 degrees. Ad for Nike? I wish haha. I am writing this, tired and sick of the heat, but still wanting to get … More Pumpkin Spice & Everything Nice
Yes, it is true… I spent my 21st birthday with my parents at Disneyland… AND IT COULD NOT HAVE BEEN MORE FUN!!! I was a bit concerned with all the California fires that it was going to be super smokey but luckily for us it had pretty much cleared up (if you are or have … More Happiest “21st” on Earth