When I was in treatment (I know I talk about it a lot, it just really changed my life), it was all about me. It was all about doing things that made me love me for who I was. I learned how to show myself grace on the bad days. I learned that not every … More Be Your Own Damn Valentine!
Growing up, I always wondered what was wrong with me. Why I had to be tortured with the thoughts in my own head day after day. I knew it wasn’t normal to want to disappear. I knew sleeping all day wasn’t productive and would only make me feel worse… but I couldn’t help it. It … More End Pill Shaming
What the pictures on social media don’t tell you is that I am fighting a war inside my head every single day. Some days I can’t tell as much because I don’t feel “as sad” or “as anxious,” but that battle is still being fought. I can think myself into a catastrophe quicker than you … More An Anxious Mind
You’ve heard it before… “You need to love yourself before someone else can love you.” I whole-heartedly believe that. It’s all about loving who you are and being comfortable alone before inviting another soul into your life to love and be loved by. It may come across as repetitive but I am going to always … More Self-Love (For More Than Just Yourself)